1 1/2 – 2 cups or 200 grams frozen strawberries (or any other fruit,which you like)
1/4 cup or 60 milliliters store-bought sugar-free apple juice (or any other fruit juice)
2 tablespoons all natural unsweetened maple syryp (or raw honey,raw agave nectar or stevia) (optional)
2-3 tablespoons fresh squeezed lemon juice (optional)
If you use fresh strawberries,you must freeze them in the freezer for at least 2 hours or completely frozen.
Next is to put all of the ingredients into your high-speed blender or food processor .
Blend everything together very well until the mixture is homogenized.
After that,pour the mixture into you ice popsicle molds or plastic cups and insert pop sticks in it.
Place the popsicles in the freezer and freeze them until they are completely frozen.
Remove from the fridge and serve them immediately.